This weeks baby step for better health is going to make you CRAVE more of this all important, life-sustaining sustenance. It’s super fun and DELICIOUS and there are many ways to get creative and have FUN with this week’s easy baby step for better health!
Make your own replenishing and refreshing herbal and fruit infused water. It’s a super and easy way to add more health to your week! It will also help you stay more full longer and may even help you to lose weight if that is your goal.
When you infuse your water with herbs and fruit, you are getting the health benefits they have to offer as well! It’s super cool! And of course you will feel like a princess sipping your fancy and super BEAUTIFUL water;)
It looks super fancy and feels like a real treat!:) You will feel like you are at a fancy spa! lol.
- Increases Energy & Relieves Fatigue
- Promotes Weight Loss
- Flushes Out Toxins
- Improves Skin Complexion
- Maintains Regularity
- Boosts Immune System
- Natural Headache Remedy
Popular Herbal & Fruit Water Recipes
Here are some of the most popular herbal and fruit water recipes that will make you SMILE:)
Bobbing for Apples
This one is perfect as we move into the fall. Stay hydrated with this yummy and delicious herbal/fruit water and stay healthy!
A few slices of apples
1 cinnamon stick
Add water and refrigerate overnight.
Grab your water in the morning and everyone will wonder what you are drinking!
Calm as a Cucumber Water
Add some slices of cucumber to your water bottle and then add some fresh sprigs of mint! Stay calm and cool!:)
Slices of happy oranges, add some fresh blueberries. Refrigerate overnight and enjoy your wellness water on the go!