benefits of eating walnutsIt’s time to go NUTS! In this weeks baby step I tell you some of the benefits of eating walnuts.

Walnuts are a quick and easy snack that pack a powerful nutritious punch! They are also very good for your skin and hair!

Just make sure the walnuts you are snacking on are unsalted.

Now it’s yourn turn…

Comment below and let me know your favorite healthy snack.