In this weeks video, I share with you the drink that started me on the road to better health.
Eight years ago, my yoga teacher made me my first Green Smoothie. She was super excited because her son had just drank kale and liked it!
I took a sip and I was hooked! I even wrote a book called, I love Green Smoothies.
Many of us struggle with incorporating fresh raw greens, fruits and veggies into our diets. Green Smoothies are a quick, easy and delicious way to do so!
Here are just some of the amazing benefits of Green Smoothies:
- Increased Energy
- Clearer Skin
- Weight Loss
- Boosts Your Immune System
- and many more
Watch the video below to learn more about Green Smoothies and how to make one.
30 Day Green Smoothie Challenge
Sign up for the next 30 Day Green Smoothie Challenge http://thegreenyogini.com/30day
Comment below and let me know what your favorite Green Smoothie Recipe is?