Essential Oils For Travel

Essential Oils For Travel

Who loves to travel? Travel is an adventure! Our family loves to travel and experience new places! If there is one thing I don’t leave home without, it’s my essential oil travel kit!! For instance, did you know that peppermint essential oil will knock out motion...
Simple Drink For A Flatter Tummy

Simple Drink For A Flatter Tummy

It was a moment that you never forget. I was shopping at Target and a sweet lady asked me, “how far along are you”? When I told her I was not pregnant, she looked so upset embarrassed and shuffled away. How could I blame her? My tummy did look like I was about 4 or 5...
How To Reduce Stress In One Minute Or Less

How To Reduce Stress In One Minute Or Less

Did you know that, anytime or anyplace, you can experience the peace that is always with you but gets covered up with inner “noise”. It’s called a “mini meditation”. I was listening to a video recently where Eckart Tolle, Author of “The Power of Now” shares about...
5 Benefits of Holy Basil Tea

5 Benefits of Holy Basil Tea

I love growing basil and love adding it to my green smoothies for all the many health benefits but have only recently discovered the amazing holy basil variety! One of the best and easiest things you can do for your health is to start drinking holy basil tea. Know as...
All Natural Bug Spray

All Natural Bug Spray

My family and I live in the swamp. I’m not kidding, we really do. We live in Gainesville Florida which is know as “the swamp”. Let’s just say that we need a really good bug spray that actually works around here. Using an all natural non-toxic...