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Choose Your Adventure…
I’m Katherine Stromick and I love flowers, nature, and healthy living.
I love digging in the dirt, sipping herbal (and sometimes English Tea :-)), going on adventures and walking along cliff paths overlooking the sea.
I believe nature is one of our greatest teachers!
Latest From The Blog…
When is the last time you walked barefoot on the Earth? What if you could improve your health and feel better by walking barefoot on the earth? This is called “Grounding” or “Earthing” and this is something our ancestors did naturally and everyday. Today, in our...read more
How did you sleep last night? Do you struggle to fall asleep at night? Did you wake up this morning feeling energized and ready to take on your day? It’s something everyone of us does every single day!! It’s so important in fact that it can benefit your heart, help...read more
Do you Friluftsliv? This weeks baby step for better health and happiness comes from our super healthy Scandinavian friends. In this weeks video, I share with you the super healthy scandinavian philosophy known as Friluftsliv!! Get ready for this weeks baby step! More...read more