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Join The Green Smoothie Challenge

Discover how simply adding one green smoothie to your existing diet can radically improve your health.

Essential Oils 101

Discover what essential oils are and how to use them to naturally support your health & emotions.

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Learn how to create a business & income that works for you so that you can spend your time doing what you love.

Tap Into The Healing Power Of Plants


I’m Katherine Stromick and I love flowers, nature, and healthy living.

I love digging in the dirt, sipping herbal (and sometimes English Tea :-)), going on adventures and walking along cliff paths overlooking the sea.

I believe nature is one of our greatest teachers!

Where Flowers Bloom, So Does Hope!

Latest From The Blog…

Friluftsliv – Fresh Air Life

Do you Friluftsliv? This weeks baby step for better health and happiness comes from our super healthy Scandinavian friends. In this weeks video, I share with you the super healthy scandinavian philosophy known as Friluftsliv!! Get ready for this weeks baby step! More...

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Flower Power – The Health Benefits of Flowers

Get ready!!:) This weeks baby step for better health and happiness is treating yourself (and someone in your life) to a lot of JOY with Fresh Flowers. The research is in and Flowers uplift our mood, increase creativity, create a calm and relaxing environment, and...

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Replenish With Wellness Water

This weeks baby step for better health is going to make you CRAVE more of this all important, life-sustaining sustenance. It’s super fun and DELICIOUS and there are many ways to get creative and have FUN with this week’s easy baby step for better health! Make...

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Plant Power

Discover 10 powerful plants (and how to use them) to naturally support your health & emotions