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Essential Oils 101

Discover what essential oils are and how to use them to naturally support your health & emotions.

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Tap Into The Healing Power Of Plants


I’m Katherine Stromick and I love flowers, nature, and healthy living.

I love digging in the dirt, sipping herbal (and sometimes English Tea :-)), going on adventures and walking along cliff paths overlooking the sea.

I believe nature is one of our greatest teachers!

Where Flowers Bloom, So Does Hope!

Latest From The Blog…

Many Health Benefits of Grounding

When is the last time you walked barefoot on the Earth? What if you could improve your health and feel better by walking barefoot on the earth? This is called “Grounding” or “Earthing” and this is something our ancestors did naturally and everyday. Today, in our...

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5 Tips For Better Sleep

How did you sleep last night? Do you struggle to fall asleep at night? Did you wake up this morning feeling energized and ready to take on your day? It’s something everyone of us does every single day!! It’s so important in fact that it can benefit your heart, help...

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Friluftsliv – Fresh Air Life

Do you Friluftsliv? This weeks baby step for better health and happiness comes from our super healthy Scandinavian friends. In this weeks video, I share with you the super healthy scandinavian philosophy known as Friluftsliv!! Get ready for this weeks baby step! More...

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Plant Power

Discover 10 powerful plants (and how to use them) to naturally support your health & emotions